Potentially life-changing, a stroke can strike anyone. Xanna Bailey was only 23 when it happened to her.
What’s the catch?
Strategies for people on the go
Do you love exercise? This is for the rest of us, the ones who hate exercise.
This Valentine’s Day and throughout 2018, give yourself and your sweetheart the gift of heart-healthy food choices
Leading a healthy lifestyle might not be enough to thwart a heart attack. Sometimes we overlook hazards to our heart health.
Strategies for enjoying the holiday festivities while eating healthfully
The symptoms of diabetes are typically very subtle, which is why regular doctor visits are important – for adults and children.
Columbia offers parents a wide range of choices when infants and children need medical attention